Personalized Yoga Session

1 on 1 Yoga session

1 h - 1 h 30 min

From 60 US dollars

Jody Coram Massage & Wellness LLC

Service Description

Take a deeper dive into the function of each pose, work on proper form and alignment and enhance your personal practice with a private yoga lesson. Learn about Breathwork , Meditation, and how the Yoga Lifestyle can reduce stress, anxiety, and even chronic pain. Session is tailored to suit clients needs. As a Holistic practitioner I can also offer guidance with nutrition, sleep, mindset and functional strength training.

Cancellation Policy

Please give 24 hr notice for any cancellation. No refunds will be given for missed coaching appointments. "No shows" are subject to not being rescheduled. Multiple requests to reschedule are also subject to not being rebooked. Massage appointments cancelled less than 24 hours in advance may be subject to charges of at least 50% of the missed appointment cost. Mobile Massage Requests must be made by phone and must undergo an Interview process.