Mindful Massage & Holistic Wellness
Lifestyle as Medicine - Creating change that lasts
Personalized massage and wellness coaching to help you release tension, manage anxiety, restore your energy, and build healthier habits.
Hi, I’m Jody Coram,
My personal journey with anxiety and holistic healing inspired me to help others create meaningful change in their lives.
Through mindful massage, lifestyle coaching, and nervous-system support, I help others ease muscle tension, restore their energy, manage anxiety, and build healthier habits that last.
Whether you’re seeking therapeutic massage for tension and stress or support making a meaningful life change, we’ll start where you are and create a realistic path forward.
Feel CALM, ENERGIZED and CONFIDENT!
Welcome!
RELAX&TRANSFORM
Regulate your nervous system. Get back to calm, peace and ease.
(By Appointment only. Walk-in appointments are not available.)
WELLNESS SESSIONS
BOOK YOUR MASSAGE
30 min - 2 hr
From 55 US dollars
1 hr
95 US dollars
About Jody.
I help people who feel stuck, overwhelmed, or inconsistent get back in control of their habits, energy, and life.
Using a mind-body approach that blends nervous system regulation, behavior change, and practical health coaching, I guide clients to reset stress patterns, rewire limiting beliefs, and rebuild sustainable daily habits. My work focuses on helping you move from knowing what to do to actually following through—so you can create lasting change with clarity, calm, and consistency.
Professionally I hold several certifications. Most notable include Board Certified Life Success Coach, Board Certified Hypnotherapist, Board Certified NLP Practitioner, and Ayurvedic Lifestyle Coach. My professional training also includes 200-hr yoga teacher training, advanced certifications in Yin Yoga, Yoga Nidra, as well as a certification in Personal Training and Nutrition. I'm also a Licensed Massage Therapist.
My commitment to excellence, Passion for Service, and Thirst for knowledge creates an undeniable amount of expertise to truly enable people to transform thier Lives
What my clients say...
"Jody is a very caring and highly knowledgeable yoga instructor.
Her yoga classes are wonderful each and every time!"
Jennifer T.
Location
Conveniently located in the heart of Brownsburg Indiana at 23 Motif Drive, we are dedicated to providing personalized treatments designed to meet your specific needs.
Please note we operate by appointment only, so we encourage to schedule your session online. We look forward to assisting you in achieving a state of relaxation and well-being.