Wellness With Jody
Feel Better. Build Better Habits. Live Well.
Practical, Integrative wellness coaching and healing therapies to help you stay motivated, strengthen your health, and create changes that last.
Sleep. Nutrition. Movement. Mindset. Recovery.
Simple strategies. Personal guidance. Lasting results.
Wellness isn't about doing everything perfectly. It's about learning how to show up for yourself consistently.
My mission is to help people take charge of their health, build healthier habits, and create lasting changes that improve how they feel and live.
Through practical, personalized wellness coaching, I help you stay committed, motivated, and accountable in the areas that matter most: sleep, nutrition, movement, mindset, and recovery
I believe lasting wellness doesn't have yo be complicated. It's built through simple, intentional choices, realistic goals, and consistent daily action.
You don't need another quick fix. You need a sustainable approach, the right support, and the confidence to keep moving forward.
Let's build habits that last and a healthier relationship with your mind and body
Welcome!
RELAX&TRANSFORM
Your experience is customizable.
Stand alone appointments for massage, hypnosis, and energy work are available.
HYPNOTHERAPY APPOINTMENTS are being offered at an INTRODUCTORY RATE of 50%
From now until January!
discount applied at time of service.
(By Appointment only. Walk-in appointments are not available.)
WELLNESS SESSIONS
BOOK YOUR MASSAGE
30 min - 2 hr
From 55 US dollars
30 min - 1 hr 30 min
From 60 US dollars
1 hr 30 min
155 US dollars
1 hr
95 US dollars
45 min
70 US dollars
About Jody.
I help people who feel stuck, overwhelmed, or inconsistent get back in control of their habits, energy, and life.
Using a mind-body approach that blends nervous system regulation, behavior change, and practical health coaching, I guide clients to reset stress patterns, rewire limiting beliefs, and rebuild sustainable daily habits. My work focuses on helping you move from knowing what to do to actually following through—so you can create lasting change with clarity, calm, and consistency.
Professionally I hold several certifications. Most notable include Board Certified Life Success Coach, Board Certified Hypnotherapist, Board Certified NLP Practitioner, and Ayurvedic Lifestyle Coach. My professional training also includes 200-hr yoga teacher training, advanced certifications in Yin Yoga, Yoga Nidra, as well as a certification in Pilates, Personal Training and Nutrition. Lastly I'm also a Licensed Massage Therapist.
My commitment to excellence, Passion for Service, and Thirst for knowledge creates an undeniable amount of expertise to truly enable people to transform thier Lives
What my clients say...
"Jody is a very caring and highly knowledgeable yoga instructor.
Her yoga classes are wonderful each and every time!"
Jennifer T.
Location
Conveniently located in the heart of Brownsburg Indiana at 23 Motif Drive, we are dedicated to providing personalized treatments designed to meet your specific needs.
Please note we operate by appointment only, so we encourage to schedule your session online. We look forward to assisting you in achieving a state of relaxation and well-being.